Resting HR averaging
[number] bpm. Normal
range for your age/
activity level, and
what's actually worth
mentioning to a doctor.

Explain My Resting Heart Rate Numbers

A number your watch shows daily, finally in context.

Prompt

My resting heart rate has been averaging [number] bpm. Explain what a normal range looks like for someone my age and activity level, and what would actually be worth mentioning to a doctor.