Teach me to read a food label:
which numbers matter for [my
situation], how serving sizes
flatter a product, and the three
front-of-pack claims that mean
almost nothing.

Read Labels Without Being Fooled

Including the front-of-pack claims that mean nothing.

Prompt

Teach me to read a food label properly: which numbers matter for [my situation], how serving sizes are used to flatter a product, and the three claims on the front that mean almost nothing.