I eat like this: [a typical day].
Rather than cutting things,
suggest swaps I'd genuinely accept,
ranked by difference made for how
little I'd notice.

Swaps Instead of Restrictions

Ranked by effect per unit of deprivation.

Prompt

I eat like this: [describe a typical day]. Rather than telling me to cut things, suggest swaps that I'd genuinely accept, ranked by how much difference each makes for how little I'd notice.