Kept up [a habit] for [how long],
stopped [how long ago]. Restart
without pretending it didn't happen:
what level to resume at, and what to
change so the same thing doesn't end
it again.

Restart After Breaking the Streak

Restarts at the right level and fixes what caused the lapse.

Prompt

I kept up [a habit] for [how long] and then stopped [how long ago]. Help me restart without pretending the lapse didn't happen — what to resume at, and what to change so the same thing doesn't end it again.