I get [free time], spend it
[describe], and still feel
unrested. Design a rest day that
actually restores me, given what
drains me is [work and life].

Design a Genuine Rest Day

Rest designed against what actually drains you.

Prompt

I get [how much free time] and usually spend it [describe] and still feel unrested. Design a rest day that actually restores me given what drains me, which is [describe your work and life].