I feel [describe, and for how
long]. Help me distinguish being
overloaded, under-recovered, bored,
or isolated — they feel similar and
need opposite responses.

Work Out What Kind of Stressed I Am

Four states that feel alike and need opposite responses.

Prompt

I've been feeling [describe how you feel and for how long]. Help me distinguish between being overloaded, under-recovered, bored, or isolated — because they feel similar and need opposite responses.