Working on [an exercise]. The
three cues that fix the most
common faults, what each fault
feels like from the inside, and a
lighter variation to groove the
pattern.

Coaching Cues for One Lift

Cues plus what the mistake feels like while you're doing it.

Prompt

I'm working on [an exercise]. Give me the three cues that fix the most common faults, what each fault feels like from the inside, and a lighter variation to groove the pattern if I can't hold position yet.